Body Control Pilates® in Leamington Spa
Group Matwork courses are designed around the individuals who attend each class so to get the most benefit from your Pilates it is best to attend 1 or 2 regular classes per week.
The next course begins on 13th February and runs for 7 weeks.
Termly fees are:
One weekly matwork course: £56
Two weekly matwork courses: £105 (including discount)
Private Lessons 1:1 £35, 1:2 £50, 1:3 £60
Lessons in your home can be arranged depending on location!
It is very important that all clients, especially new clients, have at least one 1:1 so that your teacher can go through a full assessment with you, tailor your classes so that you get the most out of them, and give you homework exercises to improve your daily life! One or two classes per week is great, but if you can find time in your day to do 15 minutes of exercises you will feel enormous benefits, especially if you are recovering from an injury.
If you are unable to make your class, AND YOU GIVE AT LEAST 24 HOURS NOTICE, then you are welcome to make up your class at another time during that term, providing that there is a space.
Missed classes cannot be carried over into the next term.
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